In the course of your medical entry examination, your doctor will define the main focus of your treatment based on your individual therapy aims.
GVA consists of the main modules physical activity and mental health which are added to a basic module.
Gymnastics, aqua fitness, medical training therapy with cardio (bicycle ergometer), strength training and relaxation.
Module physical activity optimisation
This comprises gymnastics, medical training therapy, including nordic walking, cardio and strength training. In workshops and lectures you will gain noteworthy knowledge on healthy physical activity and training effects.
Module physical activity motivation
The main focus lies on increasing the motivation for physical activity as well as reducing fear and doubts of physical activity and sports.
Module mental health
In group sessions you will learn about psychological aspects in health behaviour and relaxation techniques.
Regular medical process examinations assure a therapeutic success.